Building community · Events · Connection
Wellness Circle – community, gatherings and shared experiences
Wellness Circle is a growing community for anyone who wants to explore a more conscious, present and healthy way of living – together with others. It was started by Josefin and Ina and meets in an open group on Facebook and at gatherings with sauna, cold plunges, nature and conversation.


Gatherings
Upcoming gatherings
The gatherings are created by Josefin and Ina. Registration, price and practical details are in each event.
No dates are published here right now. New gatherings are posted first in the group on Facebook.
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Wellness Circle
Sauna & community
Stråvalla strandväg 35, 439 65 Stråvalla
An evening where warmth, water and movement meet: sauna with a birch whisk at sunset, a cold plunge in the sea, ERW water, somatic movement and community with like-minded people.
Our intention
A safe place to land, meet and grow
The intention is to create a safe and inspiring place where we can land, meet, explore and grow together.
Through shared experiences – sauna, cold plunges, breathing, movement, nature, fire, water, recovery and nourishing experiences – we make room for the body, the mind and the community.
Here you don’t have to be perfect or follow a set path. We are curious, share experiences and inspire each other to more energy, presence and wellbeing in everyday life.
What a gathering can include
Examples from the Sauna & community gathering. The programme is described in each event.
- Sauna with a birch whisk
- Cold plunge in the sea
- ERW water
- Aromatherapy and scents
- Somatic movement
- Healthy snacks
- Community with like-minded people
Community before advertising
Wellness Circle is created for community, inspiration, wellness and conscious connection – not as an open marketplace.
You are warmly welcome to introduce yourself and share your passion. Your own offers, events and other marketing are published only after approval from an admin. Events in the group are created by the founders, Josefin and Ina.

Founded by Josefin and Ina
Behind the community are Josefin – the founder of Love is Medicin – and Ina. Together they create the gatherings and hold the community together.
If you have something you think would suit the group, you are welcome to contact them first.
Read more about JosefinHow to join
Join the group
Find Wellness Circle on Facebook and click Join – the group is public.
Look out for events
New gatherings are published under Events in the group and here on this page, with date and place.
Sign up
Sign up as described in each event, usually by sending a message.
Questions and answers
Frequently asked questions about Wellness Circle
Does it cost anything to join?
No, joining the Facebook group is free. Each event has its own information about price and registration.
Where are the gatherings held?
The place is stated in each event – here on this page under Upcoming gatherings and in the group on Facebook.
Do I need experience of sauna, cold plunges or movement?
No. Here you don’t have to be perfect or follow a set path – you take part at the pace that feels right for you.
Can I promote my own offer in the group?
Only after approval from an admin. It is a community, not a marketplace.

Welcome into the circle
Join the group and see which gatherings are coming up.

